What is Kendo?
“Kendo is a Japanese martial art originating from the training of samurai in the art of swordsmanship. Modern Kendo training involves practitioners using a bamboo sword (shinai) and wearing protective armour (bogu).
The Japanese characters for Kendo (剣道) are translated as The Way of the Sword and characterized through the discipline of the human character through training and the application of the sword (katana). Through training, students strengthen body and mind, while learning many of the core teachings of the samurai: to treat people with respect, to strive for self-development, and to contribute to the peace and prosperity of humanity.”
— From Canadian Kendo Federation
For more information about kendo, please visit the Canadian Kendo Federation webpage and the International Kendo Federation webpage.